happy*healthy*holy
This past weekend I spent praying, chanting, and meditating with the yogis at the Kundalini Fall Festival. Oh yes, and having a lot of fun too!
I share this with my readers because…. I have discovered the number one anti-aging secret… and that is Celebrating Life… any way you can. One of the many ways I do this is through Kundalini yoga. This form of yoga focuses on Radiance and Bliss! It connects me to the light within. Ultimately, I can help light the way for others. Isn't this what life is all about anyway?
As for meditation, it is truly miraculous. When you pray you are talking to God. When you meditate you listen to God. What better entity to have good communication with than the Creator himself! I am happy to impart this to you because contemplation really works wonders~
If you go within, you will never go without...
Amen
Sat Nam…
5 comments:
I meditate and do yoga but it hasn't nothing to do with God. These practices are very individualized and they mean something different to each and every practitioner (not everyone believes in God... or at least the Christianized view of God.)
I love how absolutely anyone from any (or no) spiritual background can meditate and/or practice yoga. At the very least, it's good for the mind/body.
<3
Ps. That Fall Festival sounds fantastic!
Amen!!
Every has there different God.But almost all people believe in God.Although God has different names but he is only one.Everyone can pray to god by their own way.I also pray to god.I cannot go anywhere without praying/remembering to god.
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Thanks for the comments...
For me, it's always about God. I find prayer and meditation illuminating!
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