Friday, March 19, 2010


Humans in Bloom


I would not be able to do anything that I talk about on this blog, to the depth and degree that I do, like writing, taking care of Aunty, perusing my dreams, and staying Ageless, , if I did not meditate. There are not enough words in the English language to express how deeply meditation touches me. The results from practicing are indescribable.

And, now, only for the readers of this blog, a priceless gift… I am presenting you (on a large silver platter) with the most profound words of wisdom I have come across so far, in my life’s journey… Are you ready… …(Insert Drum Roll, Gong, and Loud Thunder here)…

>*If you go within, you will never go without*<
That’s all I will say for today. I could end the entire blog on that note, but, I won’t. I will be back Monday because I love entertaining you, and I hope to motivate and inspire you too…

Have a mindful weekend. Pay attention how you are living… Don’t be afraid any longer to actually look at things as they are…. Be Compassionate, and try meditation. All you have to do is quiet down for a few moments and simply start paying attention to your breath.

For those already practicing, try even a half day retreat. The results will astound you!

Sat Nam* OM* Peace*

For more information on Meditation:

Wherever You Go There You Are by Jon Kabat Zin
Loving Kindness by Sharon Salzberg
Breath by Breath- The Liberating Practice of Insight Meditation by Larry Rosenberg
The Miracle of Mindfulness by Thich Nhat Hanh

1 comment:

Kittie Howard said...

Thank you for reminding us how important meditation is. I personally can't imagine a day without some form of it. Meditation reduces/removes/puts in perspective that in life which can have the sharp edge that pierces positivity and so on...the real essentials in life.

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